Vegan Flavors Recipes
Kids Special
1 serving Ingredients: Container 1: dried mango and pineapple (quantity of your choice;) Container 2: apple-date cookies ( http://www.veganflavours.nl/appel-dadelkoeken/ ); Container 3: sweet stew - 250 grams of potatoes (peeled...
Date Chia Pudding
1 serving Ingredients: 125 ml water, 125 ml almond milk, 2 tablespoons almond yogurt, 1 tablespoon date paste, ½ teaspoon vanilla, 4 tablespoons chia seeds. Topping: ¼ banana (sliced), 2...
Rice with Chard and Vegan Chicken Pieces
1 serving Ingredients: 50 grams of brown rice, ½ herb or vegetable stock cube, 200 grams of chard (finely chopped in a food processor), ½ red onion (finely chopped), 1...
Sweet Potato Cookies
10 pieces Ingredients: 150 grams of almond flour 250 grams (gluten-free) oatmeal 1 teaspoon vanilla 2 teaspoon baking soda 3 teaspoon gingerbread spices 2 ripe bananas 175 grams sweet potato...
Radish, Cucumber and Fennel
1 serving Ingredients: ½ cucumber (cut into moons), 5 radishes (thinly sliced) and ½ fennel (cut into thin strips). Dressing: 1 tablespoon (15 ml) soy yogurt, 1 clove of fresh...
Raw Summer Pie
1 serving Ingredients: Base: 25 grams oatmeal, 25 grams almond flour, 40 grams date paste (or 40 grams dates), ½ teaspoon vanilla, ½ lime juice, ¼ lime juice, pinch of...
Roll it up!
1 serving Ingredients: 2 corn tortillas, 2 tomatoes, 2 tablespoons black bean hummus, 2-4 lettuce leaves and 1 carrot (grated). Step 1 Spread the tortilla wraps with the black bean...
Acai bowl
1 serving Ingredients: 100 grams of frozen acai (available at Ekoplaza, among others), 1 beetroot (raw, peeled and chopped), 1 (frozen) banana (sliced), 2 dates (pitted) and 2 tablespoons of...
Rhubarb-Strawberry Cake
Points as desired... I got 10 points out of it. Ingredients: base: 250-320 grams of dates (pitted and if they are hard dates, soak in boiling water for 20 minutes),...
Zucchini Pasta with Penne
1 serving Ingredients: 50 grams of penne (uncooked), 50 grams of butter beans (drained and rinsed), 20 grams of arugula, ½ zucchini (strings made with the spiral cutter). For the...
Cherry Chia Pudding
1 serving Ingredients: 75 grams (frozen) cherries (or fresh, pitted), 1 small beetroot (40 grams, raw and peeled), ½ teaspoon vanilla, 250 ml coconut rice milk and 3 tablespoons chia...
